May 2011
5 posts
4 tags
Mantra of the Day: I'm Responsible for My Own...
lilieszenblog:
Whatever happens during the day, I’m the only one to decide whether to be happy or unhappy. No matter the situation, it is the way we react to it that is the key. Don’t blame anyone or anything for what you feel or think, as you can be the master of your own mind if you choose to.
“When you let go of the belief that you should or need to know who you are, what...”
– Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose (via dharmachick)
3 tags
Solo Practice
Today, for the first time, I spent an hour in a big hot yoga studio alone. I am fortunate to practice at this wonderful studio almost daily, but have always been there either as student or teacher, the room filled with bodies and souls.
Alone, I started my practice slowly, tentatively, almost self-consciously. Gradually, my movements became bigger, my breaths deeper, filling up the space. Soon I...
