7 Day Spring Detox →
lilieszenblog: After I detox, will I be able to master the one-arm stand? Probably not, but I bet I will feel fantastic.
Spend five minutes at the beginning of each day remembering we all want the same...– Dalai Lama (via theformofbeauty)
Can You Live In The Maybe? →
Synchronicity. This is exactly where I am right now.
Love is the wish for another to be happy. Attachment is is the wish for...– I wrote this in my journal during yoga teacher training, but don’t have a direct source. If anyone knows the origin of this, please share.
We are spending a week in small town Colorado, decompressing and soaking in some heavenly hot springs. This is the first time in about a year that I have been away from my local yoga studio for an extended period, and not on a yoga retreat. I am finding myself seeking out snippets of time and space every day to practice a few poses—no music, no studio, no teacher, no yoga DVD, sometimes no...
One of the reasons I started this blog was to explore in writing, pictures and other media what yoga means to me so I can integrate it more fully into my life. Although I am just starting, it has already made me more attuned to my senses and experiences. Still, I have many thoughts and feelings that are not ready for prime time, so I am also going to write along with a friend’s 60 Day...